![Pilates group class](https://static.wixstatic.com/media/11062b_131b335059874b6997f8f2a1d2de75ca~mv2.jpg/v1/fill/w_1000,h_360,fp_0.50_0.50,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_131b335059874b6997f8f2a1d2de75ca~mv2.jpg)
Pilates Flow Rolleston
STRENGTHEN | LENGTHEN | BREATHE
Service Description
"Pilates is a bit slow for me... I get bored and my mind wanders" "Pilates classes drag for me, I can't concentrate for that long" Do either of those statements sounds like you? If they do, you are not alone! Those are very common reasons for people not wanting to try Pilates. But let me throw you a curveball.... did you know there are MANY different styles of Pilates, which all differ from one another?!? If you've ever caught yourself finding Pilates too slow or boring, it's likely that you've not tried Classical Pilates! If you're in search of: 🔹️ an invigorating, fun workout that is constantly moving 🔹️ a workout to set your core on fire and build strong abs like nothing else will ️🔹️ a workout to empower you with the skills to move your body with confidence 🔹️ stress busting movement 🔹️ a friendly atmosphere where you are encouraged to find your movement style, not adhere to "perfect" looking exercises 🔹 a workout where you can explore new and exciting exercises that you may not have come across before “In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body” ~ Joseph Pilates The power of Pilates is real, come and give it a go! Grab a mat and join us every Friday from 12:30pm at Hilton Village Hall for our fun and flowing class designed to invigorate you ahead of the weekend! £6.50 on the door | SJDF Loyalty cards valid Payment accepted via cash or bank transfer (details provided upon request) Unfortunately I am unable to accept card payments
![Steph's Pilates class](https://static.wixstatic.com/media/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg/v1/fill/w_450,h_250,al_c,q_80,usm_0.66_1.00_0.01/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg)
![Steph's Pilates class](https://static.wixstatic.com/media/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg/v1/fill/w_720,h_400,al_c,q_80,usm_0.66_1.00_0.01/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg)
![Steph's Pilates class](https://static.wixstatic.com/media/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg/v1/fill/w_450,h_250,al_c,q_80,usm_0.66_1.00_0.01/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg)
![Steph's Pilates class](https://static.wixstatic.com/media/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg/v1/fill/w_720,h_400,al_c,q_80,usm_0.66_1.00_0.01/ab3e3c_86bf5ad51acd48a98e9442012e22d49f~mv2.jpg)
Upcoming Sessions
Cancellation Policy
Cancellations or rescheduling must be done at least 2 hours before your class is due to start. Cancellations or reschedules later than this will not be refunded.
Contact Details
Rolleston Club, Burnside, Rolleston-on-Dove, Burton upon Trent, Burton-on-Trent, UK
stephjdancefitness@hotmail.co.uk