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Steph J Dance Fitness Blog
All Posts
Steph J
23 hours ago
2 min read
Dancing with Giovanni - Round 3!
Steph J
Jan 3
2 min read
🎁🎁🎁 JANUARY RAFFLE TIME! 🎁🎁🎁
Steph J
Nov 18, 2024
2 min read
Being a beginner to exercise is HARD
Steph J
Nov 13, 2024
3 min read
"I don't want to lose weight - my husband likes me just as I am!"
Steph J
Nov 8, 2024
2 min read
What happened to GroovX Fitness?
Steph J
Oct 9, 2024
3 min read
What exercise means to me...
Steph J
Oct 1, 2024
2 min read
Fat Loss Kick Starter - 7 Day Shape UP!
Steph J
Sep 11, 2024
1 min read
Painful wrists?
Steph J
Aug 30, 2024
1 min read
Double dancing from September!
Steph J
Jul 31, 2024
2 min read
Introducing....
Steph J
Jun 25, 2024
2 min read
It is FAR to hot to be exercising...
Steph J
Jun 11, 2024
1 min read
Ready to get your GROOV on?
Steph J
May 30, 2024
2 min read
How do I get started? 🤔
Steph J
May 29, 2024
1 min read
I made it as a Finalist!
Steph J
May 28, 2024
1 min read
Active Travel - can you get there another way?
Steph J
May 16, 2024
1 min read
Get your hands dirty!
Steph J
May 15, 2024
2 min read
How are your arms?
Steph J
May 15, 2024
1 min read
An extra chance to dance! 💃
Steph J
May 14, 2024
2 min read
Move More for Mental Health
Steph J
Apr 16, 2024
1 min read
What should I wear to my FitSteps class?
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